Therapy for Outsiders & Misfits
You were never the problem. You were just in the wrong room.
Maybe you were never too much.
I offer virtual therapy for adults in Florida and Pennsylvania who have spent much of their lives feeling different, out of place, or hard to understand. A lot of the people I work with are the ones who learned to be everything for everyone else — and somehow lost themselves in the process.
If you've never quite fit in — in your family, your community, your relationships, or even in your own skin — therapy can be a place to stop editing yourself and start getting more honest about who you actually are.
How therapy can help
Many outsiders and misfits become experts at reading the room, keeping the peace, shape-shifting, or hiding the parts of themselves that don't seem to belong. A lot of them are also the ones holding everyone else together — the caretakers, the black sheep, the ones who get called in a crisis and then have nothing left for themselves.
Over time, that can look like anxiety, self-doubt, loneliness, burnout, people-pleasing, relationship pain, or the quiet feeling that something is wrong with you. Therapy can help you untangle those old survival strategies and build a life that feels more grounded, connected, and real — not by fixing you (you're not broken), but by helping you figure out who you are when you stop performing.
Who this is for
You might be in the right place if:
You've always been the one who holds everyone else together — and nobody holds you
You're the family scapegoat, the black sheep, or the one everyone calls in a crisis
You feel responsible for everyone else's emotions but have no idea what to do with your own
You've spent years being "too much" for some people and "not enough" for others
You've given and given and given — and gotten hurt for it
You've never quite fit in, even in rooms full of people who are supposed to be "your people"
You're done performing and ready to figure out who you actually are
You don't need to have the perfect language for your experience before you come in.
If this sounds like you, I’d love to talk.