Individual virtual therapy for adults

I offer individual virtual therapy for adults who are ready to look more closely at their inner world, even if part of them is scared or unsure. Sessions take place online, so you can meet from home, work, or wherever feels most comfortable for you.

How sessions work

Format: Individual, one‑on‑one therapy (no couples or groups)

Location: Virtual only, for clients located in Florida and Pennsylvania

Frequency: Most people start with weekly sessions; over time, some shift to every other week if that feels right

Approach: Grounded, insight-oriented therapy that slows things down, notices patterns with compassion, and makes space for all the parts of you. I’m client‑centered and often draw from Acceptance and Commitment Therapy (ACT), attachment‑focused work, and some CBT when it fits.

Fees
Sessions are $195 for 50 minutes. This is a private-pay practice; insurance is not billed directly. Some clients with out-of-network benefits are able to submit receipts for possible partial reimbursement, depending on their plan.

Sliding scale availability: Sliding scale: I have a limited number of reduced-fee spots for clients facing financial barriers. If this might apply to you, please mention it during our free consultation.