You’re in the right place.

I offer individual virtual therapy for adults in Florida and Pennsylvania. If you've spent your life feeling like you don't quite fit — in your family, your relationships, your community, or even in your own skin — you're in the right place. My work is for people who are tired of editing themselves to keep the peace and ready to feel more grounded, honest, and fully alive.

How sessions work

Format: Individual therapy for adults; I do not offer couples or group therapy.

Location: Fully virtual for clients located in Florida or Pennsylvania.

Frequency: Most clients begin weekly, and some shift to every other week over time depending on their needs.

Approach: My style is grounded, relational, and insight-oriented. I draw primarily from ACT and CBT, and my background in music therapy shapes how I listen and help people access what words alone don't always reach.

Fees
Florida clients 50-minute individual therapy sessions are $195. This is a private-pay practice in Florida, and insurance is not billed directly. If you have out-of-network benefits, you may be able to submit receipts for possible partial reimbursement.

Pennsylvania clients I accept Aetna, Blue Cross Blue Shield, Cigna, and United Healthcare in Pennsylvania. For clients who prefer not to use insurance, 50-minute private-pay sessions are $195.

Sliding scale I keep a limited number of reduced-fee spots for clients facing financial barriers. If this might apply to you, please mention it during our free consultation.

You might recognize yourself here.

You can explore my specialty pages here:

Therapy for Outsiders & Misfits → For people who’ve never quite fit in.

LGBTQ+ Affirming Therapy → For queer and questioning adults navigating identity and belonging.

Jewish Identity Therapy → For Jewish adults exploring identity, faith, antisemitism, and belonging.

Life Transitions Therapy → For adults moving through major life changes.

If you're ready to get started, I offer a free 15-minute consultation so we can talk about what's bringing you in and whether we're a good fit.