Therapy for Anxiety, Childhood Trauma,
ADHD &
Highly Sensitive People
Online therapy in Florida & Pennsylvania
You've been carrying too much on your own.
Together, we'll help you better understand yourself, heal from the past, and start living
the life you've always wanted.
Therapist Carly Stanton, LPC, MT-BCClients come to me when something needs to change,
and they're ready to understand what's been holding them back, heal from the past, and start living the life they actually want.
My Therapy Specialties
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Being Jewish in today's world can bring unique challenges around identity, belonging, family, antisemitism, and resilience. Together, we'll create a space where you don't have to explain your experience before we begin helping you move forward.
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Highly Sensitive People experience the world more deeply and intensely than others. Together, we'll help you understand your sensitivity, work with it instead of against it, and build a life that fits how you're wired.
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ADHD is about so much more than being distracted or disorganized. Together, we'll make sense of your experiences, work through the shame and self-criticism, and build strategies that work with your brain instead of against it.
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Our childhood experiences often shape how we see ourselves, others, and the world around us. Together, we'll understand old patterns, heal what still hurts, and build healthier ways of relating to yourself and the people around you.
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Even positive life changes can leave us feeling overwhelmed, uncertain, or disconnected from ourselves. Together, we'll help you navigate change with greater confidence, clarity, and self-trust.
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Building a life that doesn't follow the expected path can be exciting, meaningful, and surprisingly difficult. Together, we'll help you navigate identity, uncertainty, and change while building a life that feels like your own.
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People deserve to be understood
before they're told to change.
Carly Stanton, LPC, MT-BC
therapist
Hi, I'm Carly!
I've been a therapist for over 13 years, and one of my favorite parts of this work is helping people better understand themselves so they can build the life they've always wanted.
I am anything but a passive therapist. I'll be actively engaged, asking questions, noticing patterns, and helping you better understand yourself. Therapy with me is active, collaborative, and practical.
We'll figure it out together.
Healing isn't becoming someone else.
It's becoming more fully yourself.
Therapy With Me Is
Easy to talk to. I want you to feel comfortable being your true self.
Active and collaborative. We're a team, and that's what it'll feel like.
Challenging + direct (when you need it).
Authentic + transparent. You'll always know what I'm thinking and noticing.
We'll probably laugh together.
Strengths-based. I want to understand what's hurting, but I also want to discover what makes you... you.
Pet-friendly. My cats, Moo Moo and Magnum, make frequent appearances, and I can't wait to meet your furry family too!
Starting Therapy Together
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01.
I offer every new client a free consultation. It’s your chance to ask any questions and see what it’s like to work together.
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02.
If you decide we’re a fit we’ll have a first intake session. These are an hour and a half- letting us go deeper into what brings you to therapy.
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03.
Your therapy sessions are tailored to your unique challenges, offering a supportive space to gain insight, build skills, and create change.