My Therapy Specialities

I've been doing this for more than 13 years, and over that time I've worked with people from ages 5 to 85 and with a wide range of concerns. Whatever you're bringing to therapy, I'm confident we can figure it out together. But over the years, there are certain areas of this work I've become especially passionate about and developed a particular specialty in.

Highly Sensitive Person (HSP) Therapy

For people who feel deeply, notice everything, and are tired of being told they're “too sensitive.”

ADHD Therapy
(Late Diagnosis, Identity & Shame)

For adults who are tired of feeling lazy, scattered, or behind—and want to understand how their brain actually works.

Jewish Identity &
Resilience Therapy

A space to process identity, belonging, antisemitism, relationships, and what it means to be Jewish in a complicated world.

Childhood Trauma, Relationships &
Family Patterns

Understand where old patterns came from, stop blaming yourself, and build healthier relationships with yourself and others.

Life Transitions &
Quarter-Life Crisis Therapy

For when life is changing—or you know something needs to change—and you're trying to figure out what comes next.

Living Abroad & Unconventional Life Paths

For people building a life outside the traditional path and learning to trust the choices that feel right for them

Ready To Get Unstuck?

Finding the right therapist can feel like a lot.
Let’s start with a free 15-minute consultation and see if we’re a good fit.